Becky Mathisen
Helping busy professional women reclaim their time, energy, and sense of self.
About
I'm a wife, mom, leader, author, and Certified Health & Life Coach with more than 15 years of leadership experience helping people navigate growth, change, and challenges.Like many of the women I work with, I've spent years balancing competing priorities. I've built a career in high-stress leadership roles, navigated a major career transition from healthcare into technology, served as a caregiver during serious family health challenges, raised a family, and pursued personal goals while trying to keep everything moving forward.My journey into coaching began through my own transformation. After losing more than 50 pounds and maintaining that loss through sustainable lifestyle changes, I realized that lasting success isn't about willpower or perfection. It's about creating habits, boundaries, and routines that support the life you actually live.Today, I help busy professional women who feel overwhelmed, stuck, or disconnected from themselves create meaningful change without adding more pressure to their already full lives.My coaching style is practical, compassionate, and grounded in real life. Together, we'll focus on accountability, sustainable progress, and small intentional steps that build confidence and momentum over time.Whether you're struggling with stress, navigating a life or career transition, rebuilding healthy habits, or simply trying to figure out what's next, I'll meet you where you are. No judgment. No quick fixes. No unrealistic expectations.Because this work isn't about doing more.It's about making room for what matters most and creating a life that feels healthier, more balanced, and more aligned with the person you want to be.
