Becky Mathisen

Empowering you to feel stronger, healthier, and more in control—one intentional step at a time.

About

Certified Health and Life Coach with over 12 years of leadership experience and a passion for helping people become the healthiest, most empowered version of themselves.My journey began with my own transformation: navigating weight loss, mindset shifts, and long-term lifestyle changes that helped me regain confidence, balance, and a sense of control over my life. Along the way, I learned just how powerful the right guidance and support can be, and I’m now on a mission to offer that same support to others.Drawing from years in leadership and life experiences, from career transitions to personal challenges, I bring a compassionate yet practical approach to coaching. My focus is on accountability, sustainable progress, and real-life results. Whether you’re looking to improve your energy, build better habits, or simply feel more in control of your life, I’d love to walk alongside you in that journey.This isn’t about quick fixes or perfection. It’s about small wins, sustainable change, and creating a healthier, more empowered life, one intentional step at a time.When I’m not managing a team full-time or helping clients thrive, you can usually find me writing fiction books, reading, playing video games, or going for walks outside with my dog. My favorite workouts are a mix of Pilates and Peloton cycling.